BLACKBURN TRAKSTAND ULTRA MANUAL PDF

The trainer has a large flywheel and a centrifugal system. Setting up the trainer and mounting your bike on the trainer will take about 30 minutes. Clamping In To mount your bike on the Blackburn TrakStand Ultra, begin by loosening the resistance knob and axle cones to provide clearance for your back wheel. Because the axle anchors are solid, it should be a breeze to get your bike into position. Tighten the cones evenly until your bike is held secure by the frame. Next, tighten the resistance knob until it refuses to slip on the resistance unit.

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The trainer has a large flywheel and a centrifugal system. Setting up the trainer and mounting your bike on the trainer will take about 30 minutes. Clamping In To mount your bike on the Blackburn TrakStand Ultra, begin by loosening the resistance knob and axle cones to provide clearance for your back wheel. Because the axle anchors are solid, it should be a breeze to get your bike into position.

Tighten the cones evenly until your bike is held secure by the frame. Next, tighten the resistance knob until it refuses to slip on the resistance unit. Adjusting Height You may want to lower the ride height to allow for a more stable ride.

You can dip as low as one-quarter inch off the ground. By turning the height-adjustment knob, you can fine-tune the height adjustment and set your desired height. The sidewall of your tire should have a pressure range, such as to psi.

When you inflate your tires, err on the high side to prevent damage to the rims. For every workout, try and use the same amount of roller pressure on your tire.

To accomplish this, adjust the roller until it just touches the tire. Turn the adjustment knob -- a half or a full turn. It should be an exact adjustment that you can remember so that you can repeat the setting on your next workout.

Put a fan in front of you so air circulates around you during your workouts. Drink plenty of water to keep your body hydrated.

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BLACKBURN TRAKSTAND ULTRA MANUAL PDF

The height adjustment for the wheel to clear the carpet is very straight forward and accessable. I am a commuter rider who is snow bound and need to rehab a knee surgery and get in shape for Spring rides, Perhaps the greatest strength is from Blackburns Customer Service. The special skewer and instruction book was not in the box, I spoke with Katie at Blackburn and she happily and efficiently made arrangements to ship the Skewer and quickly emailed the instruction manual PDF to me. As the advertisements state, it closely mimics riding on the street without the need for a separate cumbersome control unit, such as my previous training stand had. Merely select a different set of gears to change the perceived amount of riding effort to meet my training requirements.

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Blackburn TrakStand ULTRA Trainer Trainers

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