18IN4 DIET PDF

Just about every diet plan you will download is in PDF format, or an ebook, which you can download immediately after purchase and read on the PC or print out. Most of the diet plan vendors will offer a refund, as you cannot check it out before and of course this is only fair. I bought the 18in4 plan about 8 months ago. I did not believe the claim that you can lose so much weight in just 4 days but what the hell. Even if you only lose half of that I figured it could be a good way to lose weight for a special occasion.

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Just about every diet plan you will download is in PDF format, or an ebook, which you can download immediately after purchase and read on the PC or print out. Most of the diet plan vendors will offer a refund, as you cannot check it out before and of course this is only fair. I bought the 18in4 plan about 8 months ago. I did not believe the claim that you can lose so much weight in just 4 days but what the hell. Even if you only lose half of that I figured it could be a good way to lose weight for a special occasion.

There is also a similar 4 day plan which is also available for free. See the link below for similar free 18in4 food plan downloads. The vendor, who goes by the name of James Zeta claims he devised the plan and it works for him.

I very much doubt you will lose more than 6lbs in 4 days, and I doubt even more if you can stick to it. I emailed him three times - he did not even bother with the courtesy of a reply. Many of the diets sold online will not do as they claim. Refunds are provided by Clickbank, who are the payment processors and not by the vendors themselves.

Normally I do not request refunds. I find most of the plans do have some wisdom in them, even if the claims are exaggerated. However on the odd occasion I have requested a refund on a Clickbank product it has always been refunded within 24 hours.

You will receive details of how to resolve any issues you may have immediately after purchasing. Link will open in a new window.

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Anyone Tried the 18In4 Diet?

Thank you for taking the time to visit my website. But after seeing my results they decided to try it for themselves. At the end of the 4 days, their Fast Weight Loss ranged from lbs in 4 days, and they even lost more weight after the 4 days and have kept it off. After those successful results I was encouraged to market the program. Since that time the 18in4 program has helped Thousands Lose 18 lbs in 4 Days and it can do the same for you!

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18in4 diet plan

I first came across the diet in my absolute desperation to lose weight after having my first child last year. I have in the past used other weight loss programs including Weight Watchers , which I found works and is a sensible option. But like many others can probably relate and attest to , you sometimes hit a pleateau and get frustrated and I experienced that. I wanted a solution to probably help me get over this hump. I entered the 18in4 diet with alot of skepticism and knew it was physically impossible to lose that much weight in 4 days, but I was interested so I purchased very cheaply on ebay to see what the diet entailed and the foods that it required. When I saw it, I thought that it would serve more as a detox and I was very aware that it was mostly water weight that would be lost if any.

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Meal Based Diets

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